[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cacapri.cz\/extra-tvrde-matrace-pro-svalnate-jedince\/#Article","mainEntityOfPage":"https:\/\/www.cacapri.cz\/extra-tvrde-matrace-pro-svalnate-jedince\/","headline":"Extra tvrd\u00e9 matrace pro svalnat\u00e9 jedince","name":"Extra tvrd\u00e9 matrace pro svalnat\u00e9 jedince","description":"Matrace z polyuretanov\u00e9 p\u011bny se vyr\u00e1b\u00ed v p\u011bti stupn\u00edch tuhosti. Jsou odstup\u0148ovan\u00e9 podle t\u011blesn\u00e9 hmotnosti tak, \u017ee stupn\u011b 1 a [&hellip;]","datePublished":"2025-10-03","dateModified":"2025-10-03","author":{"@type":"Person","@id":"https:\/\/www.cacapri.cz\/author\/#Person","name":"","url":"https:\/\/www.cacapri.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cacapri.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cacapri.cz\/wp-content\/uploads\/double-bed-1215004_640_5.jpg","url":"https:\/\/www.cacapri.cz\/wp-content\/uploads\/double-bed-1215004_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.cacapri.cz\/extra-tvrde-matrace-pro-svalnate-jedince\/","about":["V\u00fdrobky"],"wordCount":401,"articleBody":"       Matrace z polyuretanov\u00e9 p\u011bny se vyr\u00e1b\u00ed v p\u011bti stupn\u00edch tuhosti. Jsou odstup\u0148ovan\u00e9 podle t\u011blesn\u00e9 hmotnosti tak, \u017ee stupn\u011b 1 a 2 jsou ur\u010den\u00e9 pro d\u011bti a lehk\u00e9 dosp\u011bl\u00e9 osoby, stupe\u0148 3 je vhodn\u00fd pro osoby o hmotnosti mezi 75 a 120 kg a stupn\u011b 4 a 5 pro t\u011b\u017e\u0161\u00ed jedince. Volba spr\u00e1vn\u00e9 tuhosti matrace je d\u016fle\u017eit\u00e1 pro optim\u00e1ln\u00ed polohu p\u00e1te\u0159e p\u0159i le\u017een\u00ed a span\u00ed a nem\u011bla by se br\u00e1t na lehkou v\u00e1hu. V t\u00e9to souvislosti je tedy z\u0159ejm\u00e9, \u017ee velmi tvrd\u00e9 matrace jsou ide\u00e1ln\u00ed pro lidi s velmi vysokou t\u011blesnou hmotnost\u00ed, kte\u0159\u00ed trp\u00ed nadv\u00e1hou \u010di obezitou, ov\u0161em nem\u011bli bychom tak\u00e9 zapom\u00ednat na svalnat\u00e9 sportovce. Nap\u0159\u00edklad kulturisty.Kdy\u017e jsem provozoval aktivn\u00ed kulturistiku, musel jsem se tak\u00e9 vypo\u0159\u00e1dat s enormn\u00edm n\u00e1r\u016fstem t\u011blesn\u00e9 hmotnosti. B\u011bhem n\u011bkolika m\u011bs\u00edc\u016f jsem p\u0159ibral na v\u00e1ze p\u0159ibli\u017en\u011b deset kilogram\u016f a to tak\u00e9 mohlo m\u00edt vliv na kvalitu sp\u00e1nku, co se t\u00fd\u010de v\u00fdb\u011bru spr\u00e1vn\u00e9 matrace. V m\u00e9m p\u0159\u00edpad\u011b to v\u0161ak bylo st\u00e1le \u201ev norm\u011b\u201c, nebo\u0165 jsem men\u0161\u00edho vzr\u016fstu a moje t\u011blesn\u00e1 hmotnost nen\u00ed srovnateln\u00e1 s kulturisty, jejich\u017e v\u00fd\u0161ka p\u0159esahuje 180 cm. Jestli\u017ee je kulturista velmi vysok\u00fd, tam se m\u016f\u017ee projevit zm\u011bna volby tuhosti matrace nap\u0159\u00edklad ze stupn\u011b 3 na stupe\u0148 4.Tito lid\u00e9 by tedy m\u011bli pom\u00fd\u0161let i na to, zda je jejich p\u00e1te\u0159 v pr\u016fb\u011bhu le\u017een\u00ed a sp\u00e1nku na matraci v co nejp\u0159irozen\u011bj\u0161\u00ed poloze. A p\u0159\u00edpadn\u011b by m\u011bli v\u010das matraci vym\u011bnit za vhodn\u011bj\u0161\u00ed v\u00fdrobek s vy\u0161\u0161\u00ed tuhost\u00ed. Mohou si nap\u0159\u00edklad po\u0159\u00eddit extra tvrdou matraci 90 x 200 aaamatrace.cz, kter\u00e1 ji\u017e bude optim\u00e1ln\u00edm spole\u010dn\u00edkem pro ka\u017edodenn\u00ed relaxaci a sp\u00e1nek.Z\u00e1rove\u0148 to plat\u00ed i v opa\u010dn\u00e9m sm\u011bru. Jestli\u017ee kup\u0159\u00edkladu ob\u00e9zn\u00ed jedinec na sob\u011b zapracuje a zbav\u00ed se mnoha kilogram\u016f tukov\u00e9 tk\u00e1n\u011b, m\u011bl by z\u00e1rove\u0148 pom\u00fd\u0161let na zdrav\u00e9 span\u00ed a p\u0159\u00edpadn\u011b matraci vym\u011bnit za men\u0161\u00ed tuhost. Volba spr\u00e1vn\u00e9 tuhosti matrace je velmi d\u016fle\u017eit\u00e1, nebo\u0165 sp\u00e1nkem tr\u00e1v\u00edme v na\u0161em \u017eivot\u011b p\u0159ibli\u017en\u011b jednu \u010dtvrtinu celkov\u00e9ho \u010dasu.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Extra tvrd\u00e9 matrace pro svalnat\u00e9 jedince","item":"https:\/\/www.cacapri.cz\/extra-tvrde-matrace-pro-svalnate-jedince\/#breadcrumbitem"}]}]