[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cacapri.cz\/vyzkousejte-skvele-matove-recepty\/#Article","mainEntityOfPage":"https:\/\/www.cacapri.cz\/vyzkousejte-skvele-matove-recepty\/","headline":"Vyzkou\u0161ejte skv\u011bl\u00e9 m\u00e1tov\u00e9 recepty!","name":"Vyzkou\u0161ejte skv\u011bl\u00e9 m\u00e1tov\u00e9 recepty!","description":"M\u00e1ta je siln\u011b aromatick\u00e1 bylina, kter\u00e1 m\u00e1 v\u0161estrann\u00e9 vyu\u017eit\u00ed. Nejenom pro svou v\u016fni, ale tak\u00e9 pro skv\u011blou chu\u0165. Z toho […]","datePublished":"2023-10-10","dateModified":"2024-03-28","author":{"@type":"Person","@id":"https:\/\/www.cacapri.cz\/author\/#Person","name":"","url":"https:\/\/www.cacapri.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cacapri.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cacapri.cz\/wp-content\/uploads\/jaida-stewart-Bmek6EYG9Uk-unsplash_1.jpg","url":"https:\/\/www.cacapri.cz\/wp-content\/uploads\/jaida-stewart-Bmek6EYG9Uk-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.cacapri.cz\/vyzkousejte-skvele-matove-recepty\/","about":["Business"],"wordCount":473,"articleBody":"   M\u00e1ta je siln\u011b aromatick\u00e1 bylina, kter\u00e1 m\u00e1 v\u0161estrann\u00e9 vyu\u017eit\u00ed. Nejenom pro svou v\u016fni, ale tak\u00e9 pro skv\u011blou chu\u0165. Z toho d\u016fvodu se hodn\u011b vyu\u017e\u00edv\u00e1 v oblasti kulin\u00e1\u0159stv\u00ed. M\u00e1 tak\u00e9 pozitivn\u00ed \u00fa\u010dinky na na\u0161e t\u011blo. Je nap\u0159\u00edklad nabit\u00e1 antioxidanty, kter\u00e9 chr\u00e1n\u00ed na\u0161e t\u011blo p\u0159ed voln\u00fdmi radik\u00e1ly, kter\u00e9 napadaj\u00ed bu\u0148ky a mohou zp\u016fsobovat t\u0159eba n\u00e1dorov\u00e9 onemocn\u011bn\u00ed. Je tak\u00e9 protiz\u00e1n\u011btliv\u00e1 a l\u00e9\u010d\u00ed pot\u00ed\u017ee s tr\u00e1ven\u00edm.Poj\u010fme se pod\u00edvat na p\u00e1r tip\u016f, co v\u0161echno m\u016f\u017eete z \u010derstv\u00e9 m\u00e1ty p\u0159ipravit.M\u00e1tov\u00fd \u010dajNejjednodu\u0161\u0161\u00ed ze v\u0161ech recept\u016f, ov\u0161em m\u00e1tov\u00fd \u010daj z \u010derstv\u00e9 m\u00e1ty je opravdu vynikaj\u00edc\u00ed v\u011bc\u00ed. Doporu\u010duje se p\u00edt zejm\u00e9na, pokud v\u00e1s bol\u00ed \u017ealudek nebo m\u00e1te pot\u00ed\u017ee s tr\u00e1ven\u00edm. P\u0159ive\u010fte k varu asi litr vody. Pot\u00e9 omyjte \u010derstv\u00e9 l\u00edstky m\u00e1ty a vlo\u017ete ji do konvi\u010dky. Zhruba tak polovinu hrsti l\u00edstk\u016f. Nechte ji louhovat p\u011bt minut a pot\u00e9 p\u0159ece\u010fte. A hotovo. M\u016f\u017eete si vychutnat dobr\u00fd \u010daj.M\u00e1tov\u00e1 om\u00e1\u010dkaM\u00e1ta se v\u00fdborn\u011b hod\u00ed k r\u016fzn\u00fdm mas\u016fm, a proto si zkuste p\u0159ipravit tuhle vynikaj\u00ed om\u00e1\u010dku z \u0159eck\u00e9ho jogurtu. Je velmi jednoduch\u00e1 a rychl\u00e1 na p\u0159\u00edpravu. Budete pot\u0159ebovat \u0159eck\u00fd jogurt, m\u00e1tu, olivov\u00fd olej, citr\u00f3novou \u0161\u0165\u00e1vu, pep\u0159 a s\u016fl. Jogurt dejte do misky spolu s citr\u00f3novou \u0161\u0165\u00e1vou, olejem, ko\u0159en\u00edm a \u010desnekem, kter\u00fd p\u0159edt\u00edm prolisujete. Nasekejte m\u00e1tu na co nejmen\u0161\u00ed kousky a p\u0159idejte. V\u0161e velmi dob\u0159e prom\u00edchejte a v p\u0159\u00edpad\u011b pot\u0159eby p\u0159idejte dal\u0161\u00ed ko\u0159en\u00ed. V tuto chv\u00edli je om\u00e1\u010dka hotov\u00e1, a m\u016f\u017eete serv\u00edrovat.M\u00e1tov\u00fd sirupM\u00e1te r\u00e1di m\u00e1tov\u00e9 limon\u00e1dy, kter\u00e9 v\u00e1m p\u0159ipravuj\u00ed v kav\u00e1rn\u00e1ch? S na\u0161im m\u00e1tov\u00fdm sirupem, si ji budete moci p\u0159ipravit i v pohodl\u00ed domova! Nejd\u0159\u00edve si ale p\u0159ipravte sirup. Budete pot\u0159ebovat \u010derstvou m\u00e1tu, vodu, cukr a citr\u00f3n. M\u00e1tu si omyjte a osu\u0161te. Vezm\u011bte mal\u00fd hrnec a v n\u011bm sm\u00edchejte vodu, citr\u00f3novou k\u016fru a cukr na oslazen\u00ed. Za\u010dn\u011bte va\u0159it a jakmile je sm\u011bs na bodu varu, sn\u00ed\u017e\u00edte plamen a p\u0159id\u00e1te m\u00e1tu. Va\u0159\u00edme za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed asi 5 minut, dokud nen\u00ed cukr rozpu\u0161t\u011bn\u00fd. Odstavte, a nechte sm\u011bs vychladit. L\u00edstky m\u00e1ty a citr\u00f3novou k\u016fru dejte ze sm\u011bsi pry\u010d a p\u0159elijte ji do l\u00e1hve. M\u00e1te hotovo. Sirup pot\u00e9 uchov\u00e1vejte v lednici.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyzkou\u0161ejte skv\u011bl\u00e9 m\u00e1tov\u00e9 recepty!","item":"https:\/\/www.cacapri.cz\/vyzkousejte-skvele-matove-recepty\/#breadcrumbitem"}]}]